Thai herbs are an alternative treatment option, especially during the period when PM2.5 dust is so thick that buildings cannot be seen. It has been revealed that local herbs. Help take care of the lungs and reduce the spread of lung cancer cells. The Department
Shrimp paste is made from fermented shrimp that has been dried. And fermented for a long time until it has a unique taste and smell. It is very high in sodium and should be consumed in moderation. Shrimp paste is a condiment obtained by preserving
Did you know? Alzheimer’s is currently found in people at a younger age. Up to 7% of working-age people are sick, which is due to individual behavior and risk factors. Revealing warning signs of Alzheimer’s in young people, if noticed early, there is a chance
Many people probably know about brain nutrients such as Fish Oil, Ginkgo, Vitamin B. But in fact, there is one substance that is very important for the brain, which is “Lecithin”, which helps nourish the brain, enhance memory, and reduce Alzheimer’s dementia. Lecithin is a natural
I believe that many people love crunchy snacks and dried fruits and vegetables are one of the options. Did you know that choosing the wrong ones can have negative effects on your health? The trend of crispy vegetables and fruits is still going strong because
Not all health foods labels on products are good! Check out 6 health foods that fitness experts recommend you avoid. The pressure to eat nutritious food and live a healthy lifestyle is nothing new, but emerging health trends have turned healthy eating into a bigger
I believe that many people must have experienced Numbness hands and feet, whether it is from sitting in the same position for a long time in front of the computer, reading a book, or squatting, and often think that squeezing or massaging it will go
If you are trying to lose weight, paying attention to your diet and exercise is very important. But doing some activities in the morning can also help you succeed. For example, exercising in the morning can help speed up your metabolism. Doing activities in the
Applying moisturizer before putting on make up is not only nourishing the skin, but also an important step that will help the makeup last longer. Especially for those with dry skin, nourishing will help moisturize the skin, making it healthy, reducing the problem of makeup
In addition to the shape of the face, lips are another important part that makes us look good and younger. Especially these days, the trend of plump lips is very popular. No matter where you look, you hardly see anyone with thin lips. Especially on