Thai herbs are an alternative treatment option, especially during the period when PM2.5 dust is so thick that buildings cannot be seen. It has been revealed that local herbs. Help take care of the lungs and reduce the spread of lung cancer cells.
The Department of Mental Health, Ministry of Public Health, revealed that Dr. Supaporn Pitiporn, Chairwoman of the Strategy of Thai Traditional Medicine and Herbs, สนใจสมัคร? คลิกที่นี่เพื่อเริ่มต้น Chao Phraya Abhaibhubejhr Hospital, revealed that the dust and smog situation PM 2.5 is returning to create health problems for the public again. If we do not find a way to cope and prevent it, it may cause a risk of respiratory diseases. And if it accumulates in the long term, it may cause lung cancer. Along with recommending 5 herbs that help take care of the lungs. Cleanse the lungs, which are directly affected by PM 2.5, including:
Indian gooseberry :
Traditional medicine practitioners believe that Indian gooseberry is the best medicine to dissolve phlegm and tonic for the voice. In Ayurveda, it is used to treat coughs, asthma, and bronchitis. Research has found that eating Indian gooseberry can reduce the effects of sulfur dioxide, which is the source of PM 2.5.
White flower grass ,
which has research results to support it, although it is not a study of the effect on PM 2.5. directly. It can be applied from the current knowledge and experience of traditional doctors. White flower grass is considered a herb with high safety. It is also included in the National List of Essential Medicines 2011. And it is recommended to use it in cases where pollution or PM 2.5 cannot be avoided.
Research has found that a 10.09% concentration of white clover extract has an anti-inflammatory effect in mice that have been exposed to nicotine for more than 6 months. It helps restore lung pathology to normal. In addition, there is a study that it helps reduce carbon monoxide that remains in the lungs and reduces the spread of lung cancer cells, which should be useful in situations where we cannot avoid PM 2.5.
Turmeric,
which is known for its anti-inflammatory properties. Has been shown to protect the cardiovascular and pulmonary systems.
Thunbergia laurifolia
is known for its detoxification properties. Studies have shown that Thunbergia laurifolia can protect organs from heavy metal toxins.
Andrographis paniculata
is outstanding in boosting immunity, especially in the respiratory system. In clinical practice, it is used to prevent and treat colds, mild sinusitis, bronchitis, pharyngitis, and tonsillitis.
In addition, you should wear a mask and avoid areas with thick dust to avoid more impacts.